Posted on October 18, 2011 by CJ Article Team
As more and more people telecommute from home, and start creating their online business, there is a growing health problem emerging. Finding oneself parked in front of a computer for several hours, in one’s pajamas (or less?), leads to a more sedimentary lifestyle. Less exercise which cause less caloric use, which yields to weight gain, [...]
Posted on August 24, 2011 by CJ Article Team
When people think of fitness. the usual imagery that springs to mind is that of brightly lit gyms and various forms of exercise. Yet, how many of us really stop to consider the essential component to fitness of providing the body with a healthy supply of nutrient dense foods? If you are dedicated to becoming [...]
Posted on August 17, 2011 by CJ Article Team
How you can be happy, healthy and wealthy! There are wonderful acronyms found in positive words! For example the word: HAPPY. Heart – are you doing the thing you love to do? Are you living your dreams? If not, why not? What’s stopping you from achieving your dream? Is it a lack of courage? You [...]
Posted on June 06, 2011 by CJ Article Team
Below is the list of foods for your well being that are also helpful to improve your health. It is then advised to follow these foods for your daily diet, avoid fast foods and junk goodies in order to achieve a healthy body. 1. Nuts: examples of which are almonds, macadamia nuts, and walnuts which [...]
Posted on May 28, 2011 by CJ Article Team
Healthy, younger looking skin is what everyone dreams of. Healthy, younger looking skin is not hard to achieve. Looking after your appearance and maintaining a regular routine and healthy diet can help to give you perfect looking skin, free from spots and blemishes. Below are 10 tips that will help you on your way to [...]
Posted on May 24, 2011 by CJ Article Team
Eons ago man raised their voices in song realising the potency of those resonant vibrations. Our voices are healing instruments that resonate within and outside us. A voice in song surrounds others and gives them and the singer a sense of wholeness, joy and well being. Today, we seldom use our voices in this way. [...]
