Posted on January 06, 2011 by CJ Article Team
“Many of life’s puzzles can be solved by simply understanding our own Time Perspective and that of others.” In this video animation, Professor Philip Zimbardo conveys how our individual perspectives of time affect our work, health and well-being. Time influences who we are as a person, how we view relationships and how we act in [...]
Posted on January 05, 2011 by CJ Article Team
This animation was adapted from a talk given at the RSA by Sir Ken Robinson, world-renowned education and creativity expert and recipient of the RSA’s Benjamin Franklin award. For more information on Sir Ken’s work visit: http://www.sirkenrobinson.com Youtube Video URL: http://www.youtube.com/watch?v=zDZFcDGpL4U
Posted on November 06, 2010 by CJ Article Team
Nothing can be more confusing than reading about food tips to health and their effects on the body. We all have heard how bad processed foods, sugars and chemicals are to the health and well-being of a person. These foods are noted to be responsible for our declining health. For the first time in history [...]
Posted on November 04, 2010 by CJ Article Team
Did you know that your mindset has a huge impact on your health and well-being? Researchers have found that people who overall have a happy attitude are more likely to be healthy than those who do not have the positive mindset? So, I have put together 5 Simple Strategies for helping you to live a [...]
Posted on October 27, 2010 by CJ Article Team
We all know the importance of exercise to get our circulation going, strengthen our muscles and keep us mentally sharp, but what about the internal aerobics we should be doing, called laughter? Laughing exercises all sorts of internal muscles and organs that nothing else reaches in quite the same way. The saying that “A merry [...]
Posted on October 01, 2010 by CJ Article Team
What do workplaces have in common when it comes to demonstrating best practice in their health and well being initiatives? They demonstrate an outstanding commitment to understanding employees’ health and well being needs and provide innovative, highly targeted and accessible initiatives. Their holistic programs focus on physical and psychological health, work/life balance and financial well [...]
